We’ve all been there, judging or criticizing ourselves or perhaps, being unable to let go of a mistake. When these thoughts happen every-day, it is a slippery slope into negativity and avoidance.
Procrastination is the thief of time and is often triggered by these types of thoughts and feelings. It’s fairly simple really. Negative thoughts of shoulds, oughts or musts imply a sense of obligation and lead to guilt if we don’t follow them.
Here are my satisfaction guaranteed tips to flip your mindset, reset your thoughts and get you back on track. They work, as long as you work them.
There is no substitute for taking action. Start small by returning an email or writing some notes in your journal.
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