I recently have had a mindset-reset regarding my work after receiving an invitation to support the Parkland, Florida community. I have been a trauma therapist for many years and have intentionally moved away from communal trauma work partly due to feeling mentally and spiritually depleted.
I’ve given myself time and space to recover and heal. When this invitation arrived, I was forced to examine my mindset and reset limiting beliefs about myself and my work. I guided myself through an Appreciative Inquiry process to unearth my core feelings and beliefs, to clear the limiting thoughts and develop clarity.
Appreciative inquiry is a powerful way to shift mindsets, create movement and inspires action with an ability to visualize the future or an alternate outcome.
First, I asked did I want to step into this role?
Responding to this question informs whether we are in alignment with an action. Always begin with this question – it will help you say yes only when...
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